Running

30 min Walk + Run

30 min · with Jeffrey McEachern · 25 May 2026 · 5.5/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. Undefeated Champion - Melanie C
2. Hey Ya! - Outkast, Outkast
3. We've Got It Goin' On (Radio Edit) - Backstreet Boys
4. Tearin' up My Heart (Radio Edit) - *NSYNC, *NSYNC
5. Fill Me In - Craig David
6. Gotta Get Thru This (D'N'D Radio Edit) - D'N'D Productions, Daniel Bedingfield
7. Whataya Want from Me - Adam Lambert
8. I Turn To You (Hex Hector Radio Mix) - Melanie C
9. I'm Not a Girl, Not Yet a Woman - Britney Spears

Featuring Melanie C, Britney Spears, Outkast, Backstreet Boys