Cycling

30 min Power Zone Endurance Ride

30 min · with Christine D'Ercole · 22 February 2021 · 6.1/10

11 min warm-up followed by three Z3 efforts in a descending formation (6/4/2) and a 3 min Z2 recovery in between each.

Tracklist · 9 songs

1. Thursday - Jess Glynne
2. Airplanes (feat. Hayley Williams of Paramore) - Hayley Williams of Paramore, B.o.B, B.o.B, Hayley Williams
3. Secrets (feat. B.o.B) - Mary Lambert, B.o.B, B.o.B
4. Please, Please, Please Let Me Get What I Want - Hootie & The Blowfish
5. Lover of the Light - Mumford & Sons
6. Hallelujah - Oh Wonder
7. I Like Myself (Most Of The Time) - K.Flay
8. Beautiful Anyway - Judah & The Lion
9. Saudade - Love and Rockets

Featuring B.o.B, Jess Glynne, Mumford & Sons