Running

30 min Progression Run

30 min · with Susie Chan · 13 January 2026 · 7.4/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 9 songs

1. Everybody Scream - Florence + The Machine
2. A Little Love (7" Version) - Biffy Clyro
3. Buck Rogers - Feeder
4. Lifestyles of the Rich & Famous - Good Charlotte
5. Supersonic (Remastered) - Oasis
6. TK421 (Single Version) - Lenny Kravitz
7. I Was Made For Lovin' You (from The Fall Guy) - YUNGBLUD
8. Plug in Baby - Muse
9. Rein Me In - Olivia Dean, Sam Fender

Featuring Lenny Kravitz, Florence + The Machine, Muse, Oasis