Cardio

20 min Just Tabata

20 min · with Logan Aldridge · 19 March 2024 · 7.4/10

It’s Just Tabata! Transform your strength training by combining strength and conditioning movements with high-intensity tabata intervals. It’s 4 rounds, consisting of 20 seconds of work, followed by 10 seconds of rest, for a highly efficient workout.

Tracklist · 6 songs

1. Still Don't Know My Name (From "Euphoria: Season 1" Soundtrack) - Labrinth
2. My Hero - Foo Fighters
3. Tom Sawyer - Rush
4. Pour Some Sugar On Me - Def Leppard
5. Hey Brother - Avicii
6. Closing Time - Semisonic

Featuring Avicii, Foo Fighters, Labrinth, Def Leppard