Strength

10 min Bodyweight Strength

10 min · with Selena Samuela · 7 January 2022 · 7.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. It's a Party - Usain Bolt, Nj
2. My Type - Saweetie
3. Batter Up (feat. Murphy Lee & Ali) - Murphy Lee, Ali, Nelly
4. Energy - Drake

Featuring Drake, Nelly, Saweetie, Murphy Lee