Strength

60 min Total Strength

60 min · with Andy Speer · 14 December 2025 · 7.6/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs. Also great for HYROX Training.

Tracklist · 18 songs

1. The Way You Move (feat. Sleepy Brown) - Outkast, Outkast, Sleepy Brown
2. Everywhere - Fleetwood Mac
3. Your Body - Christina Aguilera, Christina Aguilera
4. Tell It to My Heart - Taylor Dayne
5. Up - Cardi B
6. I Wanna Be Sedated - Ramones
7. Rock and Roll, Hoochie Koo - Rick Derringer
8. The Spirit Of Radio - Rush
9. The Wolf - Mumford & Sons
10. Medication For The Melancholy - Rob Zombie
11. Cowboys from Hell - Pantera
12. Psychosocial - Slipknot
13. Silvera - Gojira
14. Holier Than Thou - Metallica
15. Everything - Lenny Kravitz
16. Human (Ocelot Remix) - The Killers
17. Beautiful Things - Benson Boone
18. Simple Things - Teddy Swims

Featuring Cardi B, Christina Aguilera, Outkast, Fleetwood Mac