Running

30 min HIIT Run

30 min · with Andy Speer · 20 April 2025 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Words With You - Chromeo
2. I Turn To You (Thunderpuss Remix) - Christina Aguilera, Thunderpuss, Christina Aguilera
3. Power - Little Mix
4. Paranoid (2012 - Remaster) - Black Sabbath
5. B.O.B. (Bombs Over Baghdad) (Radio Edit) - Outkast, Outkast
6. Sabotage - Beastie Boys
7. How Did You Love (Twine Remix) - Shinedown
8. Can't Stop Me Now - Goose
9. Dreams - THAT KIND

Featuring Christina Aguilera, Outkast, Little Mix