Strength

20 min 2010s Pilates

20 min · with Aditi Shah · 31 January 2023 · 5.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. bad guy - Billie Eilish
2. Problem (feat. Iggy Azalea) - Iggy Azalea, Ariana Grande
3. Soulmate - Lizzo
4. Kill This Love - BLACKPINK
5. Titanium (feat. Sia) - David Guetta, S.I.A.
6. Stronger (What Doesn't Kill You) - Kelly Clarkson
7. Dancing On My Own - Calum Scott

Featuring David Guetta, Ariana Grande, S.I.A., Lizzo