Strength

10 min Arms & Light Weights

10 min · with Ally Love · 14 March 2021 · 6.6/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. This Is How We Do It - Montell Jordan
2. Still Not a Player (feat. Joe) - J.O.E, Big Pun, J.O.E
3. Free Your Mind - En Vogue

Featuring En Vogue, Montell Jordan, J.O.E