Bike Bootcamp

45 min Bootcamp: Full Body

45 min · with Jess Sims · 28 May 2023 · 8.3/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 15 songs

1. ICONIC (feat. Jaden) - Jaden Smith, Jaden, Logic
2. My Heart Goes (La Di Da) - Becky Hill, Topic
3. Princess Diana - Nicki Minaj, Ice Spice
4. Vamos Bien - Gregor Salto, Olé Tambor
5. #1 - Nelly
6. Bola Rebola (feat. ZAAC) - Anitta, J Balvin, ZAAC, ZAAC, Tropkillaz
7. We Make It Bounce (feat. Major Lazer & Stylo G) - Dillon Francis, Major Lazer, Stylo G
8. Buss It - Erica Banks
9. Air Force Ones (feat. Murphy Lee, Ali & Kyjuan) - Kyjuan, Murphy Lee, Ali, Nelly
10. Whatever You Like - T.I., T.I.
11. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
12. Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix] - Master KG, Nomcebo Zikode
13. Unstoppable (R3HAB Remix) - R3hab, S.I.A.
14. Phenomenon - LL COOL J, LL COOL J
15. Come Thru - Usher, Summer Walker, Usher

Featuring Nelly, Nicki Minaj, J Balvin, S.I.A.