Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Jess Sims · 16 February 2024 · 7.6/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 11 songs

1. MEGATRON - Nicki Minaj
2. 7/11 - Beyoncé
3. Family Affair (Dance For Me) - David Guetta
4. Electricity (feat. Diplo & Mark Ronson) - Mark Ronson, Dua Lipa, Diplo, Silk City
5. Fabulous (feat. Tha Rayne) - Jaheim, Tha Rayne
6. I Look Good - Chalie Boy
7. Breathe, Stretch, Shake (feat. P. Diddy) - Mase, P Diddy, Diddy
8. Magenta Riddim - DJ Snake
9. Go All Night - Jennifer Hudson, Gorgon City
10. Adorn - Miguel
11. I'M ON ONE (feat. Drake) - Drake, Future

Featuring Beyoncé, David Guetta, Drake, Dua Lipa