Strength

20 min Strength Roll Call: Upper Body

20 min · with Andy Speer · 27 October 2022 · 6.8/10

On Thursdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 4/5 of your Weekly Roll Call strength regimen.

Tracklist · 7 songs

1. Encore (feat. Baxter) - Baxter, Purple Disco Machine
2. Heaven On My Mind - Sigala, Becky Hill
3. good 4 u - Olivia Rodrigo
4. I Really Like You - Carly Rae Jepsen
5. Take My Breath (Single Version) - The Weeknd
6. Stronger (What Doesn't Kill You) - Kelly Clarkson
7. Invincible (feat. iDA HAWK) - Big Wild, iDA HAWK

Featuring The Weeknd, Becky Hill, Kelly Clarkson, Olivia Rodrigo