Rowing

15 min HIIT Row

15 min · with Becs Gentry · 20 March 2024 · 7.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. The Wave (Dance Mix) - Leikeli47, LION BABE
2. Armaghetton - Marco Faraone, Greeko
3. Spiritual Warfare - Terrence Parker
4. Children (Radio Edit) - Deborah de Luca, Robert Miles
5. Your Skin (Oliver Nelson Remix) - Oliver Nelson, Murdo Mitchell

Featuring LION BABE, Robert Miles, Leikeli47, Deborah de Luca