
Strength
15 min Pilates
This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.
Tracklist · 5 songs
- Gooey - Glass Animals
- Life Round Here - James Blake
- Fallingwater - Maggie Rogers
- Nude - Radiohead
- Good Days - SZA
Featuring SZA, Glass Animals, James Blake, Maggie Rogers