Strength

15 min Standing Core Strength

15 min · with Rebecca Kennedy · 2 November 2023 · 6.1/10

Join us for a standing core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 5 songs

1. Elastic Heart - S.I.A.
2. Golden - Jill Scott
3. 10 Seconds - Jazmine Sullivan
4. Halo - Beyoncé
5. Waterfalls - TLC

Featuring Beyoncé, S.I.A., TLC, Jill Scott