Yoga

20 min Focus Flow: Chest Openers

20 min · with Nico Sarani · 5 October 2023 · 3.7/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 6 songs

1. Manifest Bliss - United Freedom Collective
2. I'm Yours - Jason Mraz
3. Radio (On The Go) - Dayglow, Endel
4. Howl (Chill Mix) - Elderbrook, Tourist
5. Anywhere (Instrumental) - Anderson .Paak
6. We're In Love - boygenius

Featuring Elderbrook, Anderson .Paak, Tourist, Jason Mraz