Rowing

10 min Tabata Row

10 min · with Alex Karwoski · 10 November 2022 · 6.8/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

1. One (Your Name) (feat. Pharrell) - Pharrell, Swedish House Mafia
2. Boogie Wonderland - Mr. Belt & Wezol
3. Summer In New York (Öwnboss & Fancy Inc Remix) - SOFI TUKKER
4. What Makes You Beautiful - One Direction

Featuring Swedish House Mafia, SOFI TUKKER, Pharrell, One Direction