Yoga

15 min Focus Flow: Lizard

Name: 15 min Focus Flow: Lizard
Uploaded: 2022-01-05
Duration: 15 min
Description: This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on lizard.

15 min · with Chelsea Jackson Roberts · 5 January 2022 · 5.0/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on lizard.

Tracklist · 3 songs

Turiya & Ramakrishna - Alice Coltrane
Flamenco Sketches (feat. John Coltrane, Cannonball Adderley & Bill Evans) - Miles Davis, Bill Evans, John Coltrane, Cannonball Adderley
Greenhouse - Garth Stevenson

Featuring Miles Davis, John Coltrane, Garth Stevenson, Alice Coltrane

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