Strength

10 min Standing Adaptive: Full Body

10 min · with Logan Aldridge · 11 September 2025 · 5.1/10

Fitness is for everyone! Target every major muscle group in this full-body class is designed for standing adaptive athletes. Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 4 songs

1. The Days - Avicii
2. Man In Finance - Billen Ted, David Guetta, Girl On Couch
3. Katchi (Ofenbach vs. Nick Waterhouse) [SMACK Remix] [feat. Gemeni] (feat. Gemeni) - Gemeni, Ofenbach, Nick Waterhouse
4. Kiss from a Rose - Seal

Featuring David Guetta, Avicii, Seal, Ofenbach