Rowing

20 min Advanced Beginner Row

20 min · with Alex Karwoski · 24 April 2024 · 6.6/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 6 songs

1. Rosalita (Come Out Tonight) - Bruce Springsteen
2. Treat You Better (Single Edit) - RÜFÜS DU SOL
3. Hot Fun in the Summertime (Mono Single Master) - Sly & The Family Stone
4. I Want It That Way - Backstreet Boys
5. Closing Time - Semisonic
6. If You're Gone - Matchbox Twenty

Featuring RÜFÜS DU SOL, Backstreet Boys, Bruce Springsteen, Matchbox Twenty