Strength

10 min Core Strength

10 min · with Logan Aldridge · 16 July 2024 · 6.6/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 5 songs

1. Get Up Offa That Thing (DJ Numark Remix) - James Brown
2. Move It Like This - Baha Men
3. Lose Your Love - Rony Seikaly, Nico de Andrea
4. Animal - Jason Derulo, R3hab
5. Slow It Down - Benson Boone

Featuring Jason Derulo, R3hab, James Brown, Benson Boone