
Walking
30 min R&B Walk
If you only have 30 mins, this R&B fun walk with Joslyn is the perfect workout. Start with a 4.5 min warm up and then focus on 24.5 mins of walking before wrapping up with a 1 min cool down.
Tracklist · 8 songs
- Sensitivity - Ralph Tresvant
- Get It On Tonite - Montell Jordan
- I Like - Guy
- I Like It Like That - Salt 'N' Pepa
- How Come You Don't Call Me - Alicia Keys
- Just Relax Featuring Dre (feat. Dre) - Dre, J.O.E
- Do You Want Me - Salt 'N' Pepa
- It's So Hard To Say Goodbye To Yesterday - Boyz II Men
Featuring Salt 'N' Pepa, Alicia Keys, Montell Jordan, Boyz II Men