Yoga

30 min Focus Flow: Backbends

30 min · with Nico Sarani · 4 November 2023 · 5.8/10

This yoga class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 8 songs

1. Library Tapes: Ebb - Library Tapes
2. Heart Sutra - MC Yogi
3. Breathe (feat. Angela McCluskey) - Angela McCluskey, Angela McCluskey, Telepopmusik, Télépopmusik
4. Feel (Thievery Corporation Remix) - Bombay Dub Orchestra
5. Walk Around Mirror Lake (feat. Boards Of Canada) [Boards of Canada Remix] - Boom Bip
6. Prana Shakti - Desert Dwellers
7. (No One Knows Me) Like the Piano - Sampha
8. #3 - Aphex Twin

Featuring Sampha, Télépopmusik, MC Yogi, Angela McCluskey