Strength

30 min Upper Body Strength

30 min · with Ben Alldis · 24 April 2026 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Don't Stop - Purple Disco Machine
2. (It Goes Like) Nanana Edit - Peggy Gou
3. Beautiful People - David Guetta, S.I.A.
4. In A Dream - Touch Sensitive
5. Opalite (Chris Lake Remix) - Taylor Swift, Chris Lake
6. Love To The World - Wax Motif, Diplo
7. World, Hold On (FISHER Rework) (feat. Steve Edwards) - Steve Edwards, Bob Sinclar
8. I Want Your Soul - Sleepy Tom
9. Bamboleo - Dave Winnel
10. Silverlight - Rules

Featuring David Guetta, S.I.A., Diplo, Taylor Swift