Rowing

10 min HIIT Row

10 min · with Adrian Williams · 7 January 2025 · 6.8/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Lil Boo Thang (Galantis Remix) - Paul Russell, Galantis
2. La Zona - Bad Bunny
3. My Friends - Tobtok, farfetch'd
4. REACT (Don Diablo Remix) (feat. Ella Henderson) - Ella Henderson, Switch Disco
5. Baptized In Fire (feat. Travis Scott) - Kid Cudi, Travis Scott

Featuring Bad Bunny, Travis Scott, Kid Cudi, Galantis