Strength

20 min Bodyweight Strength

20 min · with Olivia Amato · 9 September 2021 · 6.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Family Affair - Mary J. Blige, Mary J. Blige
2. Knock You Down (feat. Kanye West & Ne-Yo) - Kanye West, Keri Hilson, Ne-Yo
3. Into You - Ariana Grande
4. Just Got Paid (feat. French Montana) - Sigala, Meghan Trainor, French Montana, Ella Eyre
5. Mr. Saxobeat (Radio Edit) - Alexandra Stan
6. Cold Heart (PNAU Remix) - Dua Lipa, Elton John, PNAU

Featuring Dua Lipa, Ariana Grande, Elton John, Mary J. Blige