Yoga

20 min Focus Flow: Chest Openers

20 min · with Nico Sarani · 29 August 2024 · 4.1/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 8 songs

1. HollowHunt - NxxxxxS
2. So Good At Being in Trouble - Unknown Mortal Orchestra
3. At Night - Mr. Käfer
4. Fiji - Ian Ewing
5. Dylan - Deyaz
6. Ruined - Adrianne Lenker
7. Almkvisth: 145 (Revisited) - LUCHS
8. Waiting, Holding, Breathing - Chad Lawson

Featuring Chad Lawson, LUCHS, Unknown Mortal Orchestra, Ian Ewing