Strength

20 min Pilates

20 min · with Kristin McGee · 5 January 2023 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 9 songs

1. Cold Heart (PNAU Remix) - Dua Lipa, Elton John, PNAU
2. Unholy - Sam Smith, Kim Petras
3. You Need To Calm Down - Taylor Swift
4. I Ain't Worried - OneRepublic
5. Follow - Kygo, Joe Janiak
6. Something in the Orange - Zach Bryan
7. this is what falling in love feels like - JVKE
8. Late Night Talking - Harry Styles
9. Until I Found You - Stephen Sanchez

Featuring Dua Lipa, Taylor Swift, Sam Smith, Kygo