Running

20 min Intervals Run

20 min · with Andy Speer · 8 July 2026 · 7.6/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 6 songs

1. SHADOWS - LAVINIA, John Summit
2. Lionheart (Cedric Gervais Remix) [Extended] - Tom Grennan, Joel Corry
3. Hold That Sucker Down - Gabry Ponte, Jerome Isma-Ae
4. Trouble (feat. Chronixx & Maverick Sabre) - Maverick Sabre, Sub Focus, Chronixx, Rudimental, Chronixx
5. No Problem - Chase & Status
6. Belong - RÜFÜS DU SOL

Featuring RÜFÜS DU SOL, Rudimental, Joel Corry, Chase & Status