Running

30 min HIIT Run

30 min · with Joslyn Thompson Rule · 15 November 2022 · 6.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 12 songs

1. Romantic (NOTD Remix) - Stanaj
2. Cassette - ayokay
3. Higher Love (feat. Grace Grundy) - Grace Grundy, Charming Horses
4. September 21 - KAYTRANADA
5. So Good - B.o.B, B.o.B
6. Rising Water - James Vincent McMorrow
7. Thunder - Imagine Dragons
8. Pure Grinding - Avicii
9. 40 Hz Sine Wave - Bass Mekanik
10. Keep On Lovin' (feat. Seinabo Sey) - MagnusTheMagnus, Seinabo Sey
11. Nobody - Leaf Dog, Rag'n'Bone Man
12. Another Lifetime - Nao

Featuring Avicii, Imagine Dragons, KAYTRANADA, Rag'n'Bone Man