Strength

20 min Pop Barre

20 min · with Ally Love · 3 March 2026 · 6.3/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 6 songs

1. Maneater - Nelly Furtado
2. Love Myself - Hailee Steinfeld
3. Love You Different (feat. BEAM) - Beam, Justin Bieber
4. Sweet Nothing (feat. Florence Welch) - Florence Welch, Calvin Harris
5. Off The Chain - Selena Gomez & The Scene
6. Love Song (Radio Edit) - Sara Bareilles

Featuring Calvin Harris, Justin Bieber, Nelly Furtado, Hailee Steinfeld