Strength

30 min Upper Body Strength

30 min · with Rad Lopez · 13 February 2025 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Promiscuous (Radio Edit) (feat. Timbaland) - Timbaland, Nelly Furtado
2. Pam Pam - Wisin & Yandel
3. Put You On The Game (Album Version) - The Game
4. Soul Survivor (feat. Akon) - Young Jeezy, Akon
5. Rompe - Daddy Yankee
6. It Doesn't Matter (Album Version) (feat. Dwayne Johnson & Melky Sedeck) - Melky Sedeck, Wyclef Jean, Dwayne Johnson
7. Baby Boy (feat. Beyoncé ) - Beyoncé, Sean Paul
8. Say It Right - Nelly Furtado
9. Electric Feel - MGMT

Featuring Nelly Furtado, Beyoncé, Sean Paul, Timbaland