Yoga

10 min Restorative

10 min · with Nico Sarani · 9 April 2025 · 2.5/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 5 songs

1. Hands Touching - Jef Martens
2. Communion - Stephan Moccio
3. Lawson: fields of forever (sleep rework) - Chad Lawson
4. Silent Glow - Minimal West Coast
5. Ants To You, Gods To Who ? - André 3000

Featuring André 3000, Stephan Moccio, Chad Lawson, Jef Martens