Strength

30 min Strength for Golfers

30 min · with Selena Samuela · 7 April 2025 · 7.4/10

Rotation, anti rotation, dissociation, weight transfer, balance, and stability are key to a powerful swing and injury prevention. This 30-minute strength workout includes movements focusing on those areas so you can build confidence on the course.

Tracklist · 10 songs

1. BETTER WITH YOU - Niko Moon
2. Sports car - Tate McRae
3. Dakota - Stereophonics
4. I Kissed A Girl - KATYPERRY
5. Lowlife - YUNGBLUD
6. A Milli (Album Version (Edited)) - Lil Wayne
7. Mr. Brightside - The Killers
8. Out Of The Woods (Taylor's Version) - Taylor Swift
9. Fiddle in the Band - Kane Brown
10. Gold - Kiiara

Featuring Lil Wayne, KATYPERRY, Taylor Swift, The Killers