Strength

10 min Pilates

10 min · with Johanna Ricouz · 5 June 2026 · 6.5/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 3 songs

1. Waves Of Change (Original Mix) - Samantha James
2. Move for Me - Kaskade, deadmau5
3. Major Tom (Coming Home) (Adam K & Soha Radio Edit) - Shiny Toy Guns

Featuring Kaskade, deadmau5, Shiny Toy Guns, Samantha James