Running

30 min Endurance Run

30 min · with Kirsten Ferguson · 19 April 2026 · 7.1/10

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run with no recoveries.

Tracklist · 11 songs

1. Bow Down (Homecoming Live) - Beyoncé
2. Hello - Cardi B
3. WHOLE LOTTA MONEY (Remix) (feat. Nicki Minaj) - BIA, Nicki Minaj
4. Soulmate - Lizzo
5. CHANEL - Tyla
6. Bongos (feat. Megan Thee Stallion) - Megan Thee Stallion, Cardi B
7. Her - Megan Thee Stallion
8. My Type (Dillon Francis Dance Remix) - Saweetie
9. Grown Woman - Beyoncé
10. A Milli (Album Version (Edited)) - Lil Wayne
11. Bad Girl - Usher

Featuring Beyoncé, Cardi B, Megan Thee Stallion, Lil Wayne