Running

20 min HIIT Run

20 min · with Marcel Maurer · 19 April 2022 · 5.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Viva La Vida - Coldplay
2. Beautiful Day - U2
3. Wake Me up Before You Go-Go - Boom the Bass
4. Take on Me - A-Ha, A-Ha
5. Maniac - Michael Sembello
6. Love On Top - Beyoncé
7. Big Girls Don't Cry (Personal) - Fergie

Featuring Beyoncé, Coldplay, U2, Fergie