Strength

20 min 2000s Pilates

20 min · with Mila Lazar · 24 January 2026 · 6.0/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

Tracklist · 6 songs

1. Bilder von Dir - Laith Al-Deen
2. Cool - Gwen Stefani
3. Murder On The Dancefloor - Sophie Ellis-Bextor
4. One More Time - Daft Punk
5. Time Is Now - Moloko
6. Mensch - Herbert Grönemeyer

Featuring Gwen Stefani, Daft Punk, Sophie Ellis-Bextor, Moloko