Tread Bootcamp

30 min Bootcamp: Core

30 min · with Jess Sims · 19 January 2021 · 7.6/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Rockabye (feat. Sean Paul & Anne-Marie) - Anne-Marie, Clean Bandit, Sean Paul
2. Caught Up - Usher
3. Higher Love - Kygo, Whitney Houston
4. Money - Leikeli47
5. Steppin (feat. Busy Signal) - Christopher Martin, Busy Signal
6. Salt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz) - Lil' Jon, Eastside Boyz, Ying Yang Twins, Lil Jon & The East Side Boyz
7. Gecko (Overdrive) [Radio Edit] - Oliver Heldens, Becky Hill
8. The Next Episode (Album Version (Edited)) (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
9. Baby Boy (feat. Sean Paul) - Beyoncé, Sean Paul
10. Rain On Me - Ashanti

Featuring Sean Paul, Beyoncé, Whitney Houston, Usher