Strength

30 min Bodyweight Strength

30 min · with Andy Speer · 2 February 2021 · 7.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 9 songs

1. Low (Sondr Remix) - Lenny Kravitz
2. SOS (feat. Aloe Blacc) - Aloe Blacc, Avicii
3. WHATS POPPIN - Jack Harlow
4. Run (I'm a Natural Disaster) - Gnarls Barkley, CeeLo Green, Danger Mouse
5. Hella Good (Roger's Release Yourself Remix) - No Doubt
6. Tell Me Baby - Red Hot Chili Peppers
7. Bullet With Butterfly Wings (Remastered 2012) - Smashing Pumpkins
8. Burn (Lovelife Remix) - Lovelife, Ellie Goulding
9. Wonderwall - Oasis

Featuring Avicii, Ellie Goulding, Red Hot Chili Peppers, Lenny Kravitz