Strength

30 min Upper Body Strength

30 min · with Rebecca Kennedy · 8 April 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Me & U (2016 Remastered) - Cassie
2. High Price (Main Version) (feat. Ludacris) - Ludacris, Ciara
3. Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
4. AM To PM - Christina Milian
5. I'm A Hustla (Radio Edit) - Cassidy
6. Like a Boy - Ciara
7. Break Ya Neck - Busta Rhymes
8. Act A Fool - Ludacris
9. Gangsta Lovin' (Album Version (Edited)) (feat. Alicia Keys) - Eve, Alicia Keys

Featuring Ludacris, Ciara, Justin Timberlake, Alicia Keys