Strength

10 min Pilates

Name: 10 min Pilates
Uploaded: 2026-01-15
Duration: 10 min
Description: This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

10 min · with Aditi Shah · 15 January 2026 · 5.5/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 4 songs

Messy - Lola Young
Pink Pony Club - Chappell Roan
Training Season - Dua Lipa
Mystical Magical - Benson Boone

Featuring Dua Lipa, Chappell Roan, Benson Boone, Lola Young

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