Yoga

10 min Prenatal Focus Flow: Upper Body

10 min · with Anna Greenberg · 2 November 2021 · 3.8/10

This Yoga Flow class, modified for expecting mothers, focuses on poses that help engage, strengthen and open up your upper body. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Tracklist · 4 songs

1. Ascension (feat. Brandy) - Jhené Aiko, Brandy
2. Blowback - Galimatias
3. The Light - Nick Hakim
4. zzz... - Laffey

Featuring Jhené Aiko, Brandy, Galimatias, Nick Hakim