Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Callie Gullickson · 4 August 2023 · 7.3/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 8 songs

1. Summer Air - ItaloBrothers, ItaloBrothers
2. GDFR (feat. Sage the Gemini and Lookas) [Noodles Remix] - Lookas, Sage The Gemini, Lookas, Flo Rida
3. I'm Real (Murder Remix) (feat. Jennifer Lopez) - Jennifer Lopez, Ja Rule
4. Le Freak - Chic
5. Savage (Major Lazer Remix) - Megan Thee Stallion
6. Brokenhearted - Karmin
7. Dynamite (Ralphi Rosario Radio Edit) - Ralphi Rosario, Taio Cruz
8. Anti-Hero - Taylor Swift

Featuring Taylor Swift, Jennifer Lopez, Megan Thee Stallion, Flo Rida