Running

30 min Progression Run

30 min · with Matt Wilpers · 11 December 2024 · 7.2/10

Matt will be with you every step of the way as you take on this progression run. Begin with a 5 min warm up, followed by 24 mins of running intervals and a 1 min cool down.

Tracklist · 10 songs

1. Indestructible - Mary J. Blige
2. Dreaming - Ivan Gough, Lily Papas, Marcus Santoro
3. Oblivion (TCTS Remix) (feat. Amber Van Day & TCTS) - TCTS, Love Harder, Amber Van Day
4. Lose Control - Kathy Brown, Freejak
5. Fear (Slushii Remix) - Logic
6. Mine O' Mine (P-rallel Remix) - Aluna, Jayda G
7. Ay Chica - FREAK ON
8. MAMA'S EYES (Jethro Heston Remix) - METTE
9. Pasilda ANOTR Remix - Afro Medusa
10. Lost Without You (with Dean Lewis) - Kygo, Dean Lewis

Featuring Kygo, Mary J. Blige, Logic, Aluna