Strength

45 min Pilates

45 min · with Rebecca Kennedy · 4 August 2025 · 7.5/10

This 45-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 13 songs

1. waves (Tame Impala Remix) - Miguel
2. What They Want - Russ
3. Confessions Part II - Usher
4. Dangerous Woman - Ariana Grande
5. Make Me Proud (feat. Nicki Minaj) - Drake, Nicki Minaj
6. Lost - Frank Ocean
7. ATLiens - Outkast
8. Weekend Love - Dwele
9. Fallin' Out - Keyshia Cole
10. No More Tears - Teedra Moses
11. 6 Inch (feat. The Weeknd) - The Weeknd, Beyoncé
12. Scars To Your Beautiful - Alessia Cara
13. Deuces Remix (feat. T.I. & Rick Ross) - Rick Ross, T.I., Chris Brown

Featuring Drake, Beyoncé, Nicki Minaj, Ariana Grande