Running

20 min HIIT Run

20 min · with Becs Gentry · 25 April 2023 · 8.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Bad Habits (feat. Bring Me The Horizon) - Bring Me The Horizon, Ed Sheeran
2. All The Things She Said - Poppy
3. I Swear - YouNotUs
4. HEAVEN - Demi Lovato
5. Mama (Herve Pagez Remix) (feat. Kiana Ledé) - Banx & Ranx, Kiana Ledé, Ella Eyre
6. Marianela (Que Pasa) - Lirico En La Casa, HUGEL, Merk & Kremont, HUGEL
7. Changes (Timmy Trumpet Remix) - Faul & Wad, PNAU
8. Reckless BL3R Remix - Wayward Daughter, Gareth Emery

Featuring Ed Sheeran, Demi Lovato, HUGEL