Yoga

30 min Focus Flow: Hips

30 min · with Ross Rayburn · 10 March 2023 · 4.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 9 songs

1. Changes - H.E.R.
2. Pynk (feat. Grimes) - Janelle Monáe, Grimes, Janelle Monae
3. I Heard It Through The Grapevine - Marvin Gaye
4. Fallin' - Alicia Keys
5. All That You Are - Sinead Harnett
6. In Too Deep (Acoustic) (feat. Kiana Ledé) - Kiana Ledé, Jacob Collier
7. Heartbeat - Raveena
8. Alright - Jordan Rakei
9. On Reflection - Max Richter

Featuring Alicia Keys, Max Richter, H.E.R., Marvin Gaye