Strength

30 min Countdown to TB Full Body: W2 D1

30 min · with Andy Speer · 10 November 2025 · 7.0/10

Andy's ready to kick Week 2 off right with 30 minutes of strength work on the mat. We're building off the work we did last week and keeping our eyes on the prize at the end of this program. Don't lose sight of it now! Let's get back to work.

Tracklist · 11 songs

1. You Make Loving Fun - Fleetwood Mac
2. Ain't No Thang - Outkast
3. Lemonade - Louis Tomlinson
4. Bang Bang - Jessie J, Nicki Minaj, Ariana Grande
5. Dreams - The Knocks, Dragonette
6. Get By - Jelly Roll
7. Chelsea Dagger - The Fratellis
8. All I Wanna Do - Sheryl Crow
9. Turn It Up - Armin Van Buuren, Armin Van Buuren
10. My Fun - Suki Waterhouse
11. Feed The Beast - Kim Petras

Featuring Nicki Minaj, Ariana Grande, Outkast, Fleetwood Mac