Strength

20 min Chest & Back Strength

20 min · with Assal Arian · 22 September 2025 · 6.7/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your chest and back.

Tracklist · 8 songs

1. The Power - Duke Dumont, Zak Abel
2. You & Me (Rivo Remix) (feat. Eliza Doolittle) - Eliza Doolittle, Rivo, Disclosure
3. Rabbit Hole - CamelPhat, Jem Cooke
4. Ferrari - James Hype, Miggy Dela Rosa
5. Que Calor (feat. J Balvin) (Badshah Remix) - J Balvin, Major Lazer
6. Edge of Seventeen - Wuki
7. Don't Cha - The Pussycat Dolls, Busta Rhymes, BLOND:ISH
8. Untitled (How Does It Feel) - Giveon, GIVĒON

Featuring J Balvin, Major Lazer, Disclosure, Busta Rhymes